Sticky Soy Sauce Glaze Chicken Wings
Ingredients
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Protein (150g): Thinly sliced beef, pork, chicken breast/thigh, firm tofu, or 200g mushrooms.
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Aromatics: 1 tsp minced ginger, 1/2 tsp minced garlic.
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The Glaze Mix: 2 tbsp soy sauce, 1 tbsp sugar (or honey), 1 tsp rice wine, 1/2 tsp dark soy sauce.
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The Sizzle: 1 tbsp cooking oil.
Method
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The High-Heat Sear: Heat oil in a non-stick pan over medium-high heat. Add your Protein and sear until browned on both sides.
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Tip: If using sliced beef, pork, or chicken, only sear for 2 minutes to keep it tender. For tofu or mushrooms, sear for 5 minutes until golden.
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Infuse Aromatics: Reduce heat to medium. Add the ginger and garlic and stir-fry for 30 seconds until the fragrance fills the pan.
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Add Glaze: Pour the glaze mix over the protein. Bring to a simmer immediately.
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The Quick Braise: Cover the pan. For sliced meats, simmer for only 3 minutes; for tofu or mushrooms, simmer for 5–6 minutes. This ensures the flavor penetrates without drying out the protein.
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Caramelize: Uncover the pan and increase the heat to high. Stir constantly for 1 minute as the sauce reduces into a thick, mahogany glaze that clings to every piece. Serve immediately.
2. Select Your Weekly Dishes
Plan Summary
Dishes: 2 Dishes
Per Dish: $0.00
Total: $0.00